NGY Storyteller: Sarah Henderson

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Sarah Henderson personifies the Next Generation Yoga philosophy with her big heart, youthful spirit and fun, creative nature. She not only co-authors new NGY Lesson Plans, but also keeps us all up to date on the latest and greatest in the world of Kids Yoga as our social media guru. Her title of NGY Storyteller is truly well-earned!

Sarah became a Kids Yoga Teacher in 2011 after a career in Early Intervention education, serving little ones ages 0-3 with developmental concerns and their families, and pioneering integrative preschool experiences for kids with and without disabilities. Her favorite role with kids thus far is as mama to her three vibrant and loving young yogis.

Known for her imaginative teaching that brings stories and moral principles to life through Yoga, Sarah is passionate about teaching kids of all ages and abilities to connect with themselves and others through movement and meditation.

She is a big believer in collaboration and has, with others in the field, developed Kids Yoga curriculum, trained hundreds of adults to teach Kids Yoga, and hosted successful Kids Yoga & Creativity summer camps. She loves watching creativity unfold in kids’ imaginations & how that shows up on the Yoga mat.

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