About NGY

Our Mission

NGY offers Kids Yoga teacher trainings, resources, and ongoing supports to help YOU share a love of yoga and mindfulness with the kids in your world. 

Whether you are a school teacher or educational professional, a parent or other family member, a yoga teacher, or someone who simply has a love for kids, we are here to help equip you!

Our trainings, resources, and ongoing supports are creative, fun, and grounded in the NGY methodology that’s been developed over 20+ years in the kids yoga + mindfulness field.

NGY currently offers online yoga + mindfulness trainings to help you teach kids and teens of all abilities.

Our resources include a library of over 110 yoga + mindfulness lesson plans for kids ages 2-12 and for tweens + teens, yoga + mindfulness activity cards, and our interactive teacher community for NGY teachers, providing support through business development strategies, mentorship, and professional growth.


What We Believe

Kids are natural yogis. They are curious, like to move, and want to learn and grow. At NGY, we cultivate these innate characteristics … planting seeds that can develop throughout a lifetime and make meaningful differences for the next generation!

NGY believes that kids, tweens, and teens benefit from a balance of structure and play, guidance and freedom. NGY engages imaginations, bodies, minds, emotions, and senses in order to create experiences that bring joy, balance, strength, and calm.

The NGY approach integrates traditional yoga and mindfulness practices with creativity and fun. Playful yoga poses, innovative breathing exercises, and nourishing relaxation techniques are paired with music, crafts, books, props, sensory elements, and educational info to create unique learning experiences!

NGY also acknowledges the developmental differences between age groups and needs of kids. How children learn, play, feel, and grow evolves over the course of childhood and isn’t always the same for every kid. NGY trainings and resources offer specific guidance for serving children, tweens, and teens in ways that best suit their individual needs.

Curious to know more?

Learn about our Teacher Trainings & Certification Programs
Browse our library of original NGY Lesson Plans
Visit our Online Shop
Learn about the NGY Teacher Community

Other questions? Email us at: [email protected]

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Krista Reed

Best. Training, EVER!!!

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Shelby Perry

Coming into the NGY Teacher Training I was asking myself what am I doing here? I am currently not working with kids in any form and I do not have kids of my own. I was intrigued and wanted to grow and be a well-rounded Yoga instructor. I got way more than I had expected, it lit a fire and I see myself in a new light. I am excited to go out and start programs with kids all over the world so they can experience Yoga.