Wednesday Walk ~ Be Kind to Yourself

On today’s ‘Wednesday Walk’, I share about how lately I have been feeling the need to be productive and creating. I am also finding myself grappling with expectations of how my new life in San Francisco should look after only a few months of living here. As I become more aware of this, I am seeing the importance of being kind and gentle with myself. Check out my ‘Wednesday Walk’ to hear more about how we are worthy of being kind and gentle to ourselves. In fact, we must do so first, before we are kind and gentle with others!

I would love to hear from you! How do you practice being kind and gentle with yourself? And is it hard for you to do so? Please leave a comment on the blog so we can all learn from you.

All love,


1 Comment
  1. Paula Timpson 8 years ago

    So true
    to be gentle with one’s self is real gift of spirit
    to be able to be soft and serene is grace
    yes, then and only then can we be gentle with others and accept people as they are, as they let us be who we are
    this is real happiness

Leave a reply

Your email address will not be published. Required fields are marked *


Ready to teach kids, but not sure
where to start?

Get your FREE Kids Yoga
Lesson Plan here!

Access Now

©2021 Next Generation Yoga, All Rights Reserved.

Contact Us!

Got Questions? We have your answers! Send us an email & we’ll be sure to get back to you asap.


Log in with your credentials


Forgot your details?

Create Account