Happy Wednesday Friends! On today’s ‘Wednesday Wisdom’ I share how not to let circumstances run your life. I recently moved and am loving my new home – but what’s been challenging is living next door to a house under con...
Empowerment
Happy Wednesday Friends! On today’s ‘Wednesday Wisdom’ I share about words and the power that they hold. Specifically, lately I’ve been paying attention to how and when I apologize and say “sorry.” It is an importa...
Happy Wednesday Friends! On today’s ‘Wednesday Wisdom’ I share about ways to combat stagnation. As a human being, I realize it is inevitable to experience feelings of inertia. Recently, I found myself in this place and was feeling s...
Happy Wednesday friends! Today I share a lil ‘Wednesday Wisdom’ around managing stress and finding our center even in times of challenge. For the first time since I started my blog almost 3 years ago, I found myself not wanting to make a ...
Today I share some ‘Wednesday Wisdom’ about the value of having support in our lives. Over the years, I have been blessed to gain support from others. I’ve had business coaches, life coaches and currently, I have love coaches! Yup, ...
On today’s ‘Wednesday Walk’, I discuss radical self-care! Here in the United States, tomorrow is Thanksgiving, which is the start of the holiday season … a time that can be busy and stressful. If you have been following my jou...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’, well I am not really on a walk 😉 ’cause I just got back to my San Francisco apartment after a trip to New Orleans. I wanted to make a quick video and share some advice o...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’ I share about some amazing things happening in my career. I just got back from a weekend of video production with Gaiam for a new series of Kids Yoga videos and I’m already ...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’ I share about an experience I had recently where I learned the importance of speaking my needs in the moment versus after the fact. If I could have any superpower in the world, it...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’, as always, I share what’s real and present for me. For the first time, later this month, I am heading to Burning Man, an annual event in the Nevada desert where 70,000 peop...
