Happy Tuesday Friends! For today’s ‘Tuesday Tip’ for The Biz of Kids Yoga, I talk about something we all experience from time to time … burn out! Whether it’s a result of putting in too many hours or a combination of li...
Empowerment
Happy Wednesday Friends! On today’s ‘Wednesday Walk’ I share about an experience that opened me up to realizing the power I have to create change in the world. So often it is easy to feel powerless when we hear the news about wars a...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’ I explore consciously asking the universe for help. So often I let myself believe that I can figure it all out on my own, but what happens when I step back and actually allow myse...
On today’s ‘Wednesday Walk’ I share about a powerful release I had in a women’s workshop this past weekend. Sitting face to face, up close and personal, I shared my deepest darkest secret with another … you know, the one tha...
On today’s ‘Wednesday Walk’ I share about how I have been following my heart to keep leading me to what the next big thing is in my business and in my life. Since I started Next Generation Yoga 17 years ago, my heart has led me to...
Yoga, the 5,000-year-old art of fusing the body and mind, is not just transforming adults today. Because of its amazing benefits, yoga for children is all the rage and is spreading rapidly around the world. As a master kids’ yoga teacher for over f...
On today’s ‘Wednesday Walk’ on a hot sunny San Francisco day, I share about an amazing clearing conversation I had with someone close to me who often says she is going to do something & then doesn’t do it. When we dug deep...
On today’s ‘Wednesday Walk’ in Golden Gate Park on a sunny hot San Francisco day, I share about my recent 40th birthday celebration & revelation … YES, I have joined the 40 club, and love it! This year, I celebrated by cre...
On today’s ‘Wednesday Walk’ I am coming to you from a water park in Florida! I share with you how I went on a super scary water slide despite being filled with fear … but I did it anyway. Sometimes in life, whether it is a wa...
On today’s ‘Wednesday Walk’, well, I am not on a walk ‘cause it’s been pouring rain in San Francisco! I spent 3-days, last weekend, immersed in a personal development course, and in today’s video, from my cozy couch, I share with ...
