Happy Wednesday Friends! On today’s ‘Wednesday Wisdom’ I share about the wisdom of discerning between the ego and the soul. While I am now all moved in to my new home in Petaluma, California, the process of deciding was very diffic...
Intuition
Happy Wednesday Friends! On today’s ‘Wednesday Wisdom’ I share about how to identify our intuition. The voice inside our heads can sometimes be really loud and oftentimes it is hard to tell if it is our intuition or just fear. Recen...
Happy Wednesday friends! Today I share a lil ‘Wednesday Wisdom’ about the natural intelligence our bodies hold and the lessons that can arise from our aches and pains. If you know me personally, you know that I have been healing a torn te...
On today’s ‘Wednesday Walk’, I share about something I have never done before … I am taking a mini-sabbatical from my work/business and life-as-I-know-it. OMG! The truth is, I have been working my asana off the past few months ~ w...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’ I share why knowing your own personal archetype is so very valuable. If you don’t know, an archetype is a person, being, energy or symbol that possesses certain traits or q...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’ I share about a hard decision that I came to recently and what led me to making this choice. In this situation, despite having a difference of opinion with my heart and my ego, my...
On today’s ‘Wednesday Walk’ I share about a personal experience I recently had where I listened to the signals my body was giving me to make a decision to benefit my highest self. A few weeks ago, I made plans to go camping with a f...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’ I share with you the excitement I’m feeling after attending Wisdom 2.0, a mindfulness and technology conference, this weekend. There are 2 takeaways that I’m still buz...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’ I invite some friends from the Austin Next Generation Yoga Teacher Training to join me. This past week we have been playing, laughing and connecting to our inner child.Truly we ha...
Happy Tuesday Friends! Today’s ‘Tuesday Tip’ for The Biz of Kids Yoga is all about how your greatest asset as a yoga teacher, as well as in business, is YOU. Sometimes it can be tempting to try to imitate the style of a teacher you...
