Happy Wednesday Friends! On today’s ‘Wednesday Wisdom’ I share about living life in the heart space. This past weekend I visited my beloved teacher, Marsha Wenig and her husband, Don, who are the founders of the renowned company, Yo...
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Happy Wednesday Friends! On today’s ‘Wednesday Wisdom’ I share how not to let circumstances run your life. I recently moved and am loving my new home – but what’s been challenging is living next door to a house under con...
On today’s ‘Wednesday Walk’, I share about how good it feels to have people in my life who are rooting for my success. It feels so inspiring to know that I have a team of people cheering me on, who are willing to help me … wit...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’, I share about the importance of living life by design, and not by default. Since my move from San Diego to the San Francisco Bay Area, I have embraced the idea that I have a cho...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’, I open myself up to the wonderful saying that “Home is Where the Heart is”. As most of you know, I recently relocated to the San Francisco Bay Area. Before this move ...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’, I share with you the reasons why I decided to change up my life and move to the Bay Area. Though I had many wonderful things happening in my life in San Diego ~ a thriving busine...
Happy Wednesday Friends! On today’s ‘Wednesday Walk,’ in the Berkeley Hills, I share about the anchor I use that is keeping me grounded during my recent move to the Bay Area. While being in a new city with new people, new places &am...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’, I share about my service project with the incredible, 501c3 organization, Africa Yoga Project. Almost 9 years ago, I followed my heart, left my NYC kids yoga studios, and went on...
Happy Wednesday Friends! On today’s ‘Wednesday Walk’, I discuss a very important lesson I learned … it’s OK to ask for help! I am currently experiencing many shifts in my life, from the passing of my dog Chants to moving...
Happy Wednesday Friends! On today’s ‘Wednesday Walk with Chants’, Chants and I connect with you from our home. My relationship with my dog Chants is one of the longest, most intimate relationships I’ve ever had ~ he means the ...
