A Day at the Beach
This Next Generation Yoga Lesson Plan explores the joy and wonder of a popular pastime, “A Day at the Beach.” Put on your swimsuit, grab your beach towel, and join us for a fun-filled day at the beach!
This action-packed class takes you from swimming and surfing in the ocean waves to meeting big and little sea creatures with much fun and laughter through out. Complete with a mindful partner pose, guided visualization, and musical recommendations, this lesson plan is sure to be a hit.
$17.95
Description
This Next Generation Yoga Lesson Plan explores the joy and wonder of a popular pastime, “A Day at the Beach.” Put on your swimsuit, grab your beach towel, and join us for a fun-filled day at the beach!
This action-packed class takes you from swimming and surfing in the ocean waves to meeting big and little sea creatures with much fun and laughter through out. Complete with a mindful partner pose, guided visualization, and musical recommendations, this lesson plan is sure to be a hit. Written by NGY Founder, Jodi B Komitor & NGY Teacher Nicole Koleshis, this Next Generation Yoga Lesson Plan will show you how to infuse this theme into a Kids Yoga class that is designed specifically for 2-7 yr. olds.
This original Next Generation Yoga Lesson Plan, of more than 10 pages, is a creative and educational themed yoga class for sharing the magnificence of sea life, ocean waves and beach time fun through the practice of yoga.
Whether you are a parent, school-based educator, or an experienced or new yoga teacher, this lesson plan is for you and the children in your life. It is thoughtfully designed so that everyone can learn something new!
Here’s just some of what you’ll receive:
- A lesson plan in a clear and easy to follow format
- Guidance and support for getting started
- A lesson full of yoga poses, breathing exercises and relaxation techniques that incorporate: visual imagery, learning points, sensory integration, creative movement and fun stuff such as books, music, props & crafts
- Learn the proper yoga flow sequence that is simple to break down so you can teach sections or the entire lesson from beginning to end
- Complete Pose Pages with straightforward instructions for how to do the poses, along with traditional and kid-friendly pose names, suggestions for the number of times to repeat each pose, and pose benefits
- Guidance for authentically connecting with kids
- Inspirations for being a creative and innovative Kids Yoga Teacher
This NGY Lesson Plan is suggested for teaching 2-7 yr. olds and may be enjoyed for 30-45 minutes. It is in PDF format, easy to download & print!
Additional information
Lesson Plans | Adventure, Animals, Seasons |
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Free Lesson Plan!
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"Every Day Mindfulness"


- New Lessons Every Month,
- Kids & Family Poses,
- Breathing Exercises,
- Relaxation Techniques,
- Playlists & more!
PDF format, just download & print!