Autumn Equinox

(2-7 yr. olds)

Ahhh, the season of shorter days, juicy apples, colorful leaves and animals prepping for cooler weather. Next Generation Yoga’s Lesson Plan: “Autumn Equinox” celebrates this magical time of the year with joyful Yoga poses and Creative Movements that make the theme come alive, along with guided visualizations and fascinating educational facts.

With easy-to-follow, step-by-step instructions, “Autumn Equinox” features a detailed prop list, theme-specific playlist, and a sensory-rich Yoga dance party.

$17.95

Description

Ahhh, the season of shorter days, juicy apples, colorful leaves and animals prepping for cooler weather. Next Generation Yoga’s Lesson Plan: “Autumn Equinox” celebrates this magical time of the year with joyful Yoga poses and Creative Movements that make the theme come alive, along with guided visualizations and fascinating educational facts.

With easy-to-follow, step-by-step instructions, “Autumn Equinox” features a detailed prop list, theme-specific playlist, and a sensory-rich Yoga dance party. This original NGY Lesson Plan educates 2-7 yr. olds. about the season of Autumn in a mindful, age-appropriate and movement-based way. As always, there are suggestions for how to share this lesson in a Family Yoga class. Written by NGY Founder, Jodi Komitor & NGY Teacher, Nicole Koleshis, we’ll show you how to infuse the “Autumn Equinox” theme into a class, specifically designed for 2-7 yr. olds.

Whether you are a parent, caregiver, an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life any time of the year. It is thoughtfully designed so that everyone can learn and implement something new!

Here’s just some of what you’ll get:

  • Over 13 pages of a clear and easy to follow Lesson Plan, appropriate for kids ages 2-7
  • Guidance and support for class set-up & getting started
  • Confidence to share a complete lesson full of Yoga poses, breathing exercises and relaxation techniques that incorporate: visual imagery, learning points, sensory integration, creative movement and fun stuff such as books, music, props & crafts
  • A proper Yoga flow sequence that is simple to breakdown so you can teach sections or the entire lesson from beginning to end
  • Complete Pose Pages with straightforward instructions for how to do the postures, along with traditional and kid-friendly pose names, suggestions for the number of times to repeat each pose, and pose benefits
  • Suggestions for authentically connecting with kids
  • Inspirations for being a creative and innovative Kids Yoga Teacher

This NGY Lesson Plan is suggested for teaching 2-7 yr. olds and may be enjoyed for 30-45 minutes. It is in PDF format, easy to download & print! 

Click here to see a sample of this Lesson Plan

Additional information

Lesson Plans

Animals, Family, Seasons

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