From Farm to Table

(2-7 yr. olds)



Head to the farm with Next Generation Yoga’s Lesson Plan, “From Farm to Table!” The easy to follow, step-by-step instructions will have you leading children on an adventure from meeting friendly farm animals to learning about different farm crops and working together to prepare a farm to table feast.

“From Farm to Table” is a fun and educational lesson plan full of age-appropriate Yoga poses, music recommendations, prop suggestions and many opportunities for children to share their personal experiences at the farm. Expressing gratitude for our food and how it is grown is woven throughout the class. And no trip to the farm is complete without a ride on a tractor! Written by NGY Founder, Jodi B Komitor & NGY Teacher Nicole Koleshis, this Lesson Plan will show you how to infuse the “From Farm to Table” theme into a Kids Yoga class, specifically designed for 2-7 yr. olds. We guarantee, children will enjoy the “From Farm to Table” theme all year-round!

Whether you are a parent, school-based educator, an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life. It is thoughtfully designed so that everyone can implement and learn something new!

Here’s just some of what you’ll receive:

  • Over 10 pages of clear and easy to follow lesson plan appropriate for kids ages 2-7
  • Guidance and support for class set-up & getting started
  • A lesson full of yoga poses, breathing exercises and relaxation techniques that incorporate: visual imagery, learning points, sensory integration, creative movement and fun stuff such as books, music, props & crafts
  • Learn the proper yoga flow sequence that is simple to break down so you can teach sections or the entire lesson from beginning to end
  • Complete Pose Pages with straightforward instructions for how to do the poses, along with traditional and kid-friendly pose names, suggestions for the number of times to repeat each pose, and pose benefits
  • Guidance for authentically connecting with kids
  • Inspirations for being a creative and innovative Kids Yoga Teacher

This NGY Lesson Plan is suggested for teaching 2-7 yr. olds and may be enjoyed for 30-45 minutes. It is in PDF format, easy to download & print! 

Click here to see a sample of this Lesson Plan!

Additional information

Lesson Plans

Adventure, Animals, Teamwork

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