From Farm to Table

(8-13 yr. olds)



Everyone is invited to an organic vegetarian feast with Next Generation Yoga’s Lesson Plan: “From Farm to Table!” Oftentimes, we don’t stop to think about how our food gets from the farm to the table. By teaching these easy to follow, step-by-step instructions, children will learn about different farm crops, how they are harvested and prepare a delicious and healthy feast.

“From Farm to Table” is a highly creative and educational lesson plan full of age-appropriate Yoga poses, a theme-specific guided meditation, music recommendations and many opportunities for children to share their personal experiences with farming. Concepts such as organic gardening and expressing gratitude for our food are woven throughout the class. Written by NGY Founder, Jodi B Komitor & NGY Teacher Nicole Koleshis, this Next Generation Yoga Lesson Plan will show you how to infuse the “From Farm to Table” theme into a Kids Yoga class, specifically designed for 8-13 yr. olds. We guarantee, children will enjoy the “From Farm to Table” theme all year-round!

Whether you are a parent, school-based educator, an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life. It is thoughtfully designed so that everyone can implement and learn something new!

Here’s just some of what you’ll receive

  • Over 11 pages of clear and easy to follow lesson plan appropriate for kids ages 8-13
  • Guidance and support for class set-up & getting started
  • A lesson full of yoga poses, breathing exercises and relaxation techniques that incorporate: visual imagery, learning points, sensory integration, creative movement and fun stuff such as books, music, props & crafts
  • Learn the proper yoga flow sequence that is simple to break down so you can teach sections or the entire lesson from beginning to end
  • Complete Pose Pages with straightforward instructions for how to do the poses, along with traditional and kid-friendly pose names, suggestions for the number of times to repeat each pose, and pose benefits
  • Guidance for authentically connecting with kids
  • Inspirations for being a creative and innovative Kids Yoga Teacher

This NGY Lesson Plan is suggested for teaching 8-13 yr. olds and may be enjoyed for 45-60 minutes. It is in PDF format, easy to download & print! 

Click here to see a sample of this Lesson Plan!


Additional information

Lesson Plans

Adventure, Animals, Teamwork

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