Monthly Lesson Plans filled with 8-12 pages of clear and easy to follow instructions
Complete Lesson Plans full of Yoga poses, breathing exercises and relaxation techniques that incorporate: visual imagery, learning points, sensory integration, creative movement and fun stuff such as books, music, props & crafts
Written guidance and support for class set-up & getting started
A suitable Yoga flow sequence that is simple to breakdown so you can teach sections or the entire lesson from beginning to end
Complete Pose Pages with straightforward instructions for how to do the postures, along with traditional and kid-friendly pose names, suggestions for the number of times to repeat each pose, and pose benefits
Suggestions for authentically connecting with kids
Inspirations for being a creative and innovative Kids Yoga Teacher
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