Olympic Yoga – Go for the Gold!

(2-7 yr. olds)

Here comes the Olympic Torch! The games are about to begin! From the opening to closing ceremonies, Next Generation Yoga’s Lesson Plan: “Olympic Yoga – Go for the Gold!” brings many favorite Olympic sports, traditions and moments to life with Yoga poses, creative movements, guided visualizations and breathing exercises.

Along with easy-to-follow, step-by-step directions, “Olympic Yoga – Go for the Gold!” features a detailed prop list, theme-specific music recommendations, and a special Olympics Games song.

$17.95

Description

Here comes the Olympic Torch! The games are about to begin! From the opening to closing ceremonies, Next Generation Yoga’s Lesson Plan: “Olympic Yoga – Go for the Gold!” brings many favorite Olympic sports, traditions and moments to life with Yoga poses, creative movements, guided visualizations and breathing exercises.

Along with easy-to-follow, step-by-step directions, “Olympic Yoga – Go for the Gold!” features a detailed prop list, theme-specific music recommendations, and a special Olympics Games song. This original NGY Lesson Plan emphasizes the Olympic values of focus, determination and dedication while also encouraging mindfulness and connection. As always, there are suggestions for how to share this lesson in a Family Yoga class. Written by NGY Founder, Jodi Komitor & NGY Teacher, Nicole Koleshis, we’ll show you how to infuse the “Olympic Yoga – Go for the Gold!” theme into a class, specifically designed for 2-7 yr. olds.

Whether you are a parent, caregiver, an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life any time of the year. It is thoughtfully designed so that everyone can learn and implement something new!

Here’s just some of what you’ll get:

  • Over 12 pages of a clear and easy to follow Lesson Plan, appropriate for kids ages 2-7
  • Guidance and support for class set-up & getting started
  • Confidence to share a complete lesson full of Yoga poses, breathing exercises and relaxation techniques that incorporate: visual imagery, learning points, sensory integration, creative movement and fun stuff such as books, music, props & crafts
  • A proper Yoga flow sequence that is simple to breakdown so you can teach sections or the entire lesson from beginning to end
  • Complete Pose Pages with straightforward instructions for how to do the postures, along with traditional and kid-friendly pose names, suggestions for the number of times to repeat each pose, and pose benefits
  • Suggestions for authentically connecting with kids
  • Inspirations for being a creative and innovative Kids Yoga Teacher

This NGY Lesson Plan is suggested for teaching 2-7 yr. olds and may be enjoyed for 30-45 minutes. It is in PDF format, easy to download & print! 

Click here to see a sample of this Lesson Plan

Additional information

Lesson Plans

Adventure, Human Body, Teamwork

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