Outer Space Blast Off
Journey into the vast unknown with the Next Generation Yoga’s Lesson Plan, “Outer Space Blast Off!” This lesson plan takes older children on an adventure like no other, full of imagination, education, reflection and of course, Yoga!
Learn interesting facts about the planets, see comets and meteorites, and wish upon a star while practicing traditional yoga poses and age-appropriate creative movements. Imaginations will be stimulated and knowledge will be gained throughout this fun and engaging class. Written by NGY Founder, Jodi B Komitor & NGY Teacher Nicole Koleshis, this Next Generation Yoga Lesson Plan will show you how to infuse the“ Outer Space” theme into a Kids Yoga class, specifically designed for 8-13 yr. olds.
This original Next Generation Yoga Lesson Plan allows children to experience a mini-science lesson through the practice of Yoga and power of movement. So put on your spacesuit and let’s go!
Whether you are a parent, school-based educator, an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life. It is thoughtfully designed so that everyone can learn something new!
Here’s just some of what you’ll receive:
- Over 10 pages of clear and easy to follow lesson plan appropriate for kids ages 8-13
- Guidance and support for class set-up & getting started
- A lesson full of yoga poses, breathing exercises and relaxation techniques that incorporate: visual imagery, learning points, sensory integration, creative movement and fun stuff such as books, music, props & crafts
- Learn the proper yoga flow sequence that is simple to break down so you can teach sections or the entire lesson from beginning to end
- Complete Pose Pages with straightforward instructions for how to do the poses, along with traditional and kid-friendly pose names, suggestions for the number of times to repeat each pose, and pose benefits
- Guidance for authentically connecting with kids
- Inspirations for being a creative and innovative Kids Yoga Teacher
This NGY Lesson Plan is suggested for teaching 8-13 yr. olds and may be enjoyed for 45-60 minutes. It is in PDF format, easy to download & print!
Free Lesson Plan!
Ready to teach kids, but not sure where to start? Get your FREE Kids Yoga Lesson Plan here!"Every Day Mindfulness"
- New Lessons Every Month,
- Kids & Family Poses,
- Breathing Exercises,
- Relaxation Techniques,
- Playlists & more!
PDF format, just download & print!