Things with Wings

a Yoga + Mindfulness Lesson Plan for ages 2-13
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Description

It’s a bird… it’s a plane… it’s Next Generation Yoga’s “Things with Wings” Lesson Plan of the Month! Spread your wings and take flight with this mindful, fun-filled lesson plan. Written by NGY Founder, Jodi B Komitor and NGY Teacher Puja Shah & Nicole Koleshis, this Next Generation Yoga Lesson Plan will show you how to infuse this theme into a Kids Yoga classes that specifically designed for 2-7 and 8-13 yr. olds.

This original Next Generation Yoga Lesson Plan is an adventurous themed class for sharing the wonders of winged creatures and objects through the joy of yoga. Included are two complete lesson plans that can be used any time of the year: one for 2-7 year olds (30-45 minutes) and one for 8-13 year olds (45-60 minutes).

Whether you are a parent, school-based educator, or an experienced or new yoga teacher, NGY Lesson Plans are for you and the children in your life. They are thoughtfully designed so that everyone can learn something new.

Here’s just some of what you’ll receive:

  • A complete lesson plan for 2-7 year olds that may be enjoyed for 30-45 minutes
  • A complete lesson plan for 8-13 year olds that may be enjoyed for 45-60 minutes
  • An introduction to successfully sharing Kids Yoga with the children in your life, whether you are a parent, caregiver, a school professional, or an experienced or new Kids Yoga Teacher.
  • A detailed and easy to follow script for the teacher/leader.
  • A complete Kids Yoga class theme and sequence including an introduction to the topic, breathing exercises, a warm-up, an active pose series, a cool down, and a guided meditation and relaxation exercise. The lesson plan theme works, whether taught from beginning to end or in pieces.
  • Ideas for activities, props, songs, and more to add to the fun!
  • Suggestions for how to relationally connect with children in developmentally appropriate ways.
  • Opportunities to teach children through multiple pathways: physical (gross and fine motor), social-emotional, sensory, creative, cognitive and intellectual learning.
  • A how-to glossary of poses and breathing exercises used in the lesson plan that includes traditional names plus kid-friendly and/or Sanskrit names when appropriate.

NGY Lesson Plans are delivered electronically in PDF format – easy to download & print or view on a tablet or e-reader!

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