We are Family
Family Yoga is a special bonding class for adults and children alike as so many sweet moments are shared and ridiculous fun to be had! Next Generation Yoga’s Lesson Plan, “We are Family” provides step-by-step instructions on how to teach a Family Yoga session in any setting including a Yoga studio, school, the living room and backyard.
This Next Generation Yoga Lesson Plan is filled with partner Yoga poses, where families can give and receive support and assistance, while laughing and having fun. Music recommendations, prop ideas and a suggestion for how to make the final relaxation extra sweet and special are included. Written by NGY Founder, Jodi B Komitor & NGY Teacher Nicole Koleshis, this Next Generation Yoga Lesson Plan will show you how to infuse the “We Are Family” theme into a Family Yoga session, specifically designed for 2-7 yr. olds.
Whether you are a parent, school-based educator, an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life. It is thoughtfully designed so that everyone can implement and learn something new!
Here’s just some of what you’ll receive:
- Over 11 pages of clear and easy to follow lesson plan appropriate for kids ages 2-7
- Guidance and support for class set-up & getting started
- A lesson full of yoga poses, breathing exercises and relaxation techniques that incorporate: visual imagery, learning points, sensory integration, creative movement and fun stuff such as books, music, props & crafts
- Learn the proper yoga flow sequence that is simple to break down so you can teach sections or the entire lesson from beginning to end
- Complete Pose Pages with straightforward instructions for how to do the poses, along with traditional and kid-friendly pose names, suggestions for the number of times to repeat each pose, and pose benefits
- Guidance for authentically connecting with kids
- Inspirations for being a creative and innovative Kids Yoga Teacher
Family, Feelings, Teamwork
Free Lesson Plan!
Ready to teach kids, but not sure where to start? Get your FREE Kids Yoga Lesson Plan here!"Every Day Mindfulness"
- New Lessons Every Month,
- Kids & Family Poses,
- Breathing Exercises,
- Relaxation Techniques,
- Playlists & more!
PDF format, just download & print!