Yoga Anatomy

(8-13 yr. olds)

$17.95

Description

Our muscles, bones, organs, glands and other body parts work in fascinating and intelligent ways, so that we can live life to the fullest. The human body is AMAZING and the Next Generation Yoga Lesson Plan: “Yoga Anatomy” celebrates what it does for us every single day!

This original NGY Lesson Plan breaks down and explains how the body works in a fun and movement-based way that is sure to appeal to the 8-13 yr. olds in your life. It features Yoga poses, breathing exercises, and Creative Movements that correspond with the different body systems. Yoga Anatomy” appeals to the anatomy-geek in all of us! Written by NGY Founder, Jodi Komitor and Senior NGY Teacher, Nicole Koleshis, we’ll show you how to infuse the Yoga Anatomy” theme into a class, specifically designed for 8-13 yr. olds.

Whether you are a parent, caregiver, an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life any time of the year. It is thoughtfully designed so that everyone can learn and implement something new!

Here’s just some of what you’ll receive:

  • Over 14 pages of a clear and easy to follow Lesson Plan, appropriate for kids ages 8-13
  • Guidance and support for class set-up & getting started
  • Confidence to share a complete lesson full of Yoga poses, breathing exercises and relaxation techniques that incorporate: visual imagery, learning points, sensory integration, creative movement and fun stuff such as books, music, props & crafts
  • A proper Yoga flow sequence that is simple to breakdown so you can teach sections or the entire lesson from beginning to end
  • Complete Pose Pages with straightforward instructions for how to do the postures, along with traditional and kid-friendly pose names, suggestions for the number of times to repeat each pose, and pose benefits
  • Suggestions for authentically connecting with kids
  • Inspirations for being a creative and innovative Kids Yoga Teacher

This NGY Lesson Plan is suggested for teaching 8-13 yr. olds and may be enjoyed for 45-60 minutes. It is in PDF format, easy to download & print! 

Click here to see a sample of this Lesson Plan!

Additional information

Lesson Plans

Family, Holidays, Human Body

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