Yoga Down Under
G’day, mate! Come along with us on a journey to Australia, the land down under! We’ll hop with kangaroos, laugh with kookaburras, slither with pythons, howl with dingoes and other fun adventures with Next Generation Yoga’s Lesson Plan: “Yoga Down Under.”
“Yoga Down Under” is filled with theme-specific Yoga poses focusing on one-of-a-kind Aussie animals, breathing exercises and guided visualizations, with fun and interesting facts woven throughout. This original NGY Lesson Plan also contains partner and group poses, music recommendations featuring Australian artists, and numerous opportunities for developmentally appropriate and sensory-rich movement. As always, there are suggestions for how to share this lesson in a Family Yoga class. Written by NGY Founder, Jodi Komitor & NGY Teacher, Nicole Koleshis, we’ll show you how to infuse the “Yoga Down Under” theme into a class, specifically designed for 2-7 yr. olds.
Whether you are a parent, caregiver, an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life any time of the year. It is thoughtfully designed so that everyone can learn and implement something new!
Here’s just some of what you’ll get:
- Over 10 pages of a clear and easy to follow Lesson Plan, appropriate for kids ages 2-7
- Guidance and support for class set-up & getting started
- Confidence to share a complete lesson full of Yoga poses, breathing exercises and relaxation techniques that incorporate: visual imagery, learning points, sensory integration, creative movement and fun stuff such as books, music, props & crafts
- A proper Yoga flow sequence that is simple to breakdown so you can teach sections or the entire lesson from beginning to end
- Complete Pose Pages with straightforward instructions for how to do the postures, along with traditional and kid-friendly pose names, suggestions for the number of times to repeat each pose, and pose benefits
- Suggestions for authentically connecting with kids
- Inspirations for being a creative and innovative Kids Yoga Teacher
Adventure, Animals, Family
Free Lesson Plan!
Ready to teach kids, but not sure where to start? Get your FREE Kids Yoga Lesson Plan here!"Every Day Mindfulness"
- New Lessons Every Month,
- Kids & Family Poses,
- Breathing Exercises,
- Relaxation Techniques,
- Playlists & more!
PDF format, just download & print!