Outer Space Blastoff DVD
Jodi Komitor, founder of Next Generation Yoga, has teamed up with Gaiam to create a new Yoga DVD for kids! Let your imagination blast off into a galaxy far, far away with star-filled Yoga practices for kids ages 4 and up. These four interactive Yoga sessions are fun and educational and will have imaginations soaring and little bodies moving!
Outer Space Blastoff (13 minutes):
Prepare to blast off into space for the ultimate cosmic adventure. Carefully put on all the elements of your space suit and then join the astronaut team in the official space shuttle countdown.
Solar System Yoga (16 minutes):
Visit the planets of the solar system! Warm up the body like the sizzling-hot Venus or stand tall and still like the volcanoes on Mars!
Out of this World (13 minutes):
You are out of this world! Jodi leads a variety of self-affirmations that align with awe-inspiring objects of outer space, including the Hubble Space Telescope, the Sun and the Moon.
Bonus – Space Balance Balls (10 minutes):
This 10-minute bonus workout is all about fun in space with a Balance Ball!
Appropriate for ages 4 and up.
|Dimensions||7.5 × 5.5 × .5 in|
Free Lesson Plan!
Ready to teach kids, but not sure where to start? Get your FREE Kids Yoga Lesson Plan here!"Every Day Mindfulness"
- New Lessons Every Month,
- Kids & Family Poses,
- Breathing Exercises,
- Relaxation Techniques,
- Playlists & more!
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