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Adrienne BottiSewell, NJ
Certified NGY Teacher for: 8-13 yr. olds
I love Yoga and the benefits of Yoga. I want to teach children how to use their mind and body to calm their nerves, release stress and have fun. I also want to show them Yoga poses and meditation techniques that they can learn and take with them throughout their lives.
How do you practice Yoga off the mat?
I treat people with respect the way I like to be treated. I also take time to meditate and focus on the present moment. I try to have a positive attitude to bring others happiness and positive energy.
What do you do when you’re not teaching NGY classes?
I enjoy walks outside and going to the beach. I love to cook new recipes and spend time with my family and friends.
What is your special gift in connecting with children?
I encourage individuality as everyone is their own person and to try and look at the positives in life especially gratitude I observe children, to make them comfortable, and try to bring out their very best to be excited and have fun with life.