Why do you teach Next Generation Yoga?
I teach NGY to share my experiences to help children and families achieve their best mind, body and soul.
How do you practice yoga off the mat?
I practice yoga off the mat by not “sweating the small stuff.” Reminding myself to breathe, be kind and share a smile.
What do you do when are not teaching NGY classes?
When I am not teaching NGY classes, I can be found teaching my preschool class, volunteering, event coordinating, baking and I have a severe case of wanderlust. I will often road trip to visit friends or just to unwind and take in nature and new environments around me.
What is your special gift in connecting with children?
My patience, silliness and my ability to change and adapt to any situation.