Why do you teach Next Generation Yoga?
I teach Next Generation Yoga because, just like its name, we are teaching the next generation of children who will go out into the world and be shakers and leaders. I get to be a part of their growth by giving them tools to cope with stress, be resilient, and be beautiful people. What an honor!
How do you practice Yoga off the mat?
Off the mat, I practice Yoga by being a forever learner. I never want to stop growing in my practice and as a person. When I’m not teaching classes, you can find me deep in a novel, on a hiking trail with my family and dogs, or photographing trees and pathways.