Krista Reed

Krista Reed

Why do you teach Next Generation Yoga?
Establishing a mind and body connection for children, and everyone really, is key for good health. Children need a moment to unplug and simply be children.

How do you practice Yoga off the mat?
I teach mindfulness and am trained in hypnotherapy in my therapy practice. I believe being in the present and taking care of oneself is vital.

What is your special gift in connecting with children?
My colorful personality, hair, and wardrobe. ?

Ready to teach kids, but not sure
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