Why do you teach Next Generation Yoga?
I teach because I am deeply passionate about the health of the body and mind in all children. My driving focus is to allow every child to experience strength, peace, and community.
How do you practice yoga off the mat?
To inspire my Yoga off the mat, I center on gratitude. I aim to find heart in all past, present and future adventures
What do you do when are not teaching NGY classes?
Outside of teaching NGY classes, I explore the beautiful Utah mountains and indulge in my book worm side.
What is your special gift in connecting with children?
I treasure the moments when I can honor silliness with love and acceptance.