Why do you teach Next Generation Yoga?
I teach NGY because I love the playfulness and creativeness of the classes. The lesson plans are designed to not only teach Yoga, but to have FUN doing it!
How do you practice yoga off the mat?
I try to start and end my day with mindfulness and gratitude. Yoga is more then just poses and showing up to a class – which is great as it means you can take it wherever you go!
What do you do when are not teaching NGY classes?
I love to travel! Any excuse to take a trip – I am in! I try to keep very active and love to travel for marathons! When I am not running I love to be experimenting with new recipes in the kitchen or testing out the latest and great new restaurant in Southern California with my sweet family.
What is your special gift in connecting with children?
My ability to channel my inner 5 year old! I love being able to just have fun while making Yoga educational!