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Certified NGY Teacher for: 2-13 yr. olds
Next Generation Yoga is absolute magic! I love the way we are able to weave stories, books and learning into an NGY Yoga class. Children love to participate and NGY encourages open conversation, songs, and personal empowerment. NGY focuses on the child entirely, meeting them wherever they are.
How do you practice Yoga off the mat?
Yoga is a big part of my life. I practice several times a week at a local studio and infuse my classroom with it daily. My favorite is a soulful Vinyasa class where the music is powerful and our bodies can flow, however I can sometimes be found in a entry level class where I can focus on my alignment. I am also working on weaving the Yamas and Niyamas into my life "off the mat".
What is your special gift in connecting with children?
I find children to be magical and inspiring–they love exploring the world around them, are willing to try new things (even things that scare them), take risks, and love fully and completely. Children speak their minds and speak their truth into the world without fear of what others will say. I strive daily to connect with the children in my care, loving who they are that very moment.