Why do you teach Next Generation Yoga?
I teach NGY because I love how the program focuses on children, honors each child for their unique and jovial ways, whether its on or off the mat.
How do you practice yoga off the mat?
For me, yoga is more than a practice on the mat in a studio. It’s about being my best self each day and honoring who I am and every person I encounter during the day. If you put good out into the world, you get good back (that’s my hope 🙂
What do you do when are not teaching NGY classes?
When I’m not teaching NGY classes I’m working part-time for a medical device company or spending time my family. What I enjoy most is spending time with husband, son and our dog. We love to do yoga, go for hikes, ski and have quiet time while reading or cooking.
What is your special gift in connecting with children?
My special gift for connecting with children is honoring them for who they are. Children are little humans with so much to offer the world. Taking time to honor them for being themselves is a great way to connect.