Wednesday Walk ~ Sending Love

Happy Wednesday Friends!

On today’s ‘Wednesday Walk’ I share about a new practice I do to send love and light to people in need. In the past when I heard about someone who was in need of healing, I put off sending them love and light until my next meditation and prayer session. But I recently realized the power of NOW and sending healing instantly to others simply by pausing from whatever I am doing to send them well wishes. Check out my ‘Wednesday Walk’ for inspiration on the power of pausing and holding someone in your heart.

I would love to hear from you. What are some ways that you hold people in your heart and share your love and healing? Please leave a comment on the blog so we can all learn from you!

All love,


  1. Hallie Strauss 6 years ago

    Call me traditional, but I send a condolence note (handwritten, through the mail with a stamp) to the family.

    • Author
      jodibk 6 years ago

      ill call you traditional hallie, and kind, and loving, and beautiful, and loving. thank you for sharing!!

  2. Paula Timpson 6 years ago

    I pray a rosary for others
    I swim and I pray and send Light
    I share poetry and baked goods
    i teach our son to pray for others too
    as a family when we pray it is extra powerful and beautiful!

    • Author
      jodibk 6 years ago

      how powerful to teach your son about the power of prayer ~ the world is a better place because of you paula! thank you.

  3. Jap-Ji Keating 6 years ago

    You know Jodi, I do just what you do–right on the spot. It so easy to look the other way when you see a disfigured or suffering person, or hear bad news on TV. I have learned Tonglen from my Buddhist practice. That is just as you describe it, stop, breathe it in, and let it go with light and a prayer. You are an amazing teacher. Big Hugs, Sweetheart! Jap-Ji

    • Author
      jodibk 6 years ago

      thank you jap-ji!!!

      love you very much!!


  4. Charlotte 6 years ago

    Jodi: Thanks for your inspiration to BELIEVE that sending our Light and Love within/prayer makes a difference to those of us in need of healing. Ourselves and Others all a drop in The ONE Ocean. Thanks for reminding us and teaching us; Living your Yoga. Namaste, Charlotte

    • Author
      jodibk 6 years ago

      thank YOU charlotte! yes, we are all drops in the ocean … living this beautiful life together ~ why not love & pray for one another!?

      thanks for your comment ~ sending you love.


  5. Betsy 6 years ago

    You got me thinking! 🙂 This is a great tool for dispelling fear too. To send love to others in time of pain or fear or suffering. Thank you for your teachings.

    • Author
      jodibk 6 years ago

      love you betsy ~ glad to get you thinking 😉

  6. ayuryoga 6 years ago

    Your blog is really inspiring!!
    Yoga and Meditation Programmes in USA, UK by Ayurmix Health& Success Club, master of an international meditation organization, beauty health & happiness programmes.
    Yoga and Medtation Programmes in USA

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