Happy Wednesday friends!
Today I share a lil ‘Wednesday Wisdom’ about the importance of taking a “hOMe day” … aka, 24 hours at home! With a world full of stimulation and distraction, I have found it essential to carve out the time and space to just be inside ~ literally. Whether it is house chores, napping or reading, there are many things I can do and find both enjoyable and even productive … but more than anything, “hOMe days” are a container for my stillness. Without the bombardment of all the information and movement from the outside world, it’s a place I create rejuvenation and deep relaxation.
Check out this week’s video blog as I share with you the benefits of taking the time to create a special “hOMe day.” I encourage you to try it, whether it’s one day a week or a few days a month!
I would love to hear your wisdom … if you’ve ever taken a “hOMe day” how do you benefit? What do those days look like for you? And if you’ve never taken a “hOMe day,” I invite you to try one and let me know how it goes!
Please leave a comment on the blog as we can all learn from you!
All love,
jodi
Thanks Jodi, i agree a hOMe day is my soul food, time out to be with one self in our own sacred space.
Well said Jodi! hOMe days are so needed to renew our spirit and just be still when life gets so crazy.
My home days seem to be random as in when no other activities are scheduled. When they happen I find myself hungry for the solace, peace, quiet, inner focus, and time for listening to the heart speak its truth. If i go over a week without one, I’ll just stop and declare my commitment to give myself this special gift which everyone inside is ecstatic about!!
YES john! so wise!!!
jodi