Happy Wednesday friends!
Today I share a lil ‘Wednesday Wisdom’ about the importance of taking a “hOMe day” … aka, 24 hours at home! With a world full of stimulation and distraction, I have found it essential to carve out the time and space to just be inside ~ literally. Whether it is house chores, napping or reading, there are many things I can do and find both enjoyable and even productive … but more than anything, “hOMe days” are a container for my stillness. Without the bombardment of all the information and movement from the outside world, it’s a place I create rejuvenation and deep relaxation.
Check out this week’s video blog as I share with you the benefits of taking the time to create a special “hOMe day.” I encourage you to try it, whether it’s one day a week or a few days a month!
I would love to hear your wisdom … if you’ve ever taken a “hOMe day” how do you benefit? What do those days look like for you? And if you’ve never taken a “hOMe day,” I invite you to try one and let me know how it goes!
Please leave a comment on the blog as we can all learn from you!