On today’s ‘Wednesday Wisdom’ I share about the importance of recognizing that lil voice inside of you and making friends with it. I just got back from DC where I attended and spoke at the National Kids Yoga Conference ~ it was AMAZING! You may have heard that I won the Kids Yoga Service Award which was truly an honor and is now forever embedded in my heart.
The award was given on Friday night, and I was so grateful but by Sunday night, after the conference, that lil voice inside my head had started chattering away. You know which one … the voice that isn’t always so nice. Mine was saying; you didn’t do enough, you didn’t say enough, you didn’t engage enough and so on. All that noise from that voice inside me was speaking so mean to me and I just wanted to tell it to “go fu*k off!” Or at least be nicer to me!
Seriously, what I really want to share is that even when we have these great successes in life, that pesky lil voice inside our head can make its appearance. How is it that we strive to be so nice to others and we allow that inner voice to speak so critically to us? So, my new thing is to tell that nasty lil voice to “go fu*k off” and be nice to me!
Check out this week’s video blog and focus on making friends with your inner voice!
I would love to hear your wisdom! When you hear that critical lil voice inside your head, what do you do to make it stop? How do you recognize that it’s there and that you must make nice with it?
Please leave a comment on the blog so we can all learn from you
PS ~ An extra special THANK YOU for your support in my winning the Kids Yoga Service Award and for joining me on this journey!